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  • Writer's pictureSage Creek Decks

5 Surprising Benefits of Spending Time on Your Deck

Outdoor Living Space

We all love spending time outdoors, soaking up the sun and enjoying the fresh air. But have you ever considered the specific benefits of spending time on your deck? Here are 5 surprising advantages you may not have thought of:

• Improved Mental Health by spending time on your deck

Spending time outside, especially in a peaceful setting like your own backyard deck, can do wonders for your mental wellbeing. The combination of fresh air, natural light, and physical relaxation can help reduce stress and anxiety, boost your mood, and promote an overall sense of calm.

• Better Physical Health

Believe it or not, time on your deck can also benefit your physical health. The act of simply sitting or moving around outdoors can increase your vitamin D levels, improve circulation, and even aid in digestion. Plus, you're more likely to engage in light physical activity like gardening or entertaining when you have an inviting outdoor space.

• Stronger Relationships

Your deck can become a hub for connection, whether you're hosting friends and family for a BBQ or enjoying quiet one-on-one time with a loved one. The relaxed, open-air setting encourages conversation and quality time that can strengthen your closest relationships.

• Enhanced Creativity

Something about the open space and change of scenery that a deck provides can spark creativity. Many people find that stepping outside helps them think more clearly, come up with new ideas, and tap into their imagination in a way that's difficult to achieve indoors.

• Increased Home Value

Investing in a well-designed, functional deck is also a smart financial move. Outdoor living spaces are consistently recognized as one of the top features that can increase a home's value and appeal to potential buyers. So your deck isn't just for enjoyment - it's also a worthwhile home improvement project.

So the next time you're tempted to stay cooped up inside, consider heading out to your deck instead. The benefits just might surprise you!


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